Course Correction

Blocked by the Same Old Bad Feeling? Release Its Hold

Change Proliferating Questions into Answers

How to Remember Your Commitment

Introspect Deeply When You Catch Tinges of Hostility

Keep Your Purpose in Mind to Keep Your Break on Track

Check to See You’re Being Logical

Systematically Make Your Days Better by Creating a “Quality of Life” Benchmark

Distinguish “Buffering” from Procrastination and Self-Care

Keep Calm and Carry On

Learn from Mistakes, not Failure

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