Thinking Tips

How to Warm Up Your Mental Circuits on Demand

Taking Words Seriously Can Help You Get Things Done

Stuck in a Pattern? Break Out with an Experiment

How Thinking Sooner Can Help You Follow Through on Good Intentions Later

The Work of Worry

Find Yourself Digressing? Take a Quick Timeout

Coping with Interruptions

How a Decision Log Can Help You Move from Scattered to Focused

How Triage Can Help You Prioritize Under Pressure

Mental Cleanup Time: A Quick Process for Saving Your Brain State When You Switch Tasks

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