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Following Through
Motivating Three Kinds of Major Goals
How to Make Yourself Do Something…or Not
Why Do You Resist Doing Something Easy That Should Help You?
What to Do When You’re Waffling
How to Remember Your Commitment
How Much Time Is a Problem Worth? 3 Minutes, 15 Minutes, More?
Keep Calm and Carry On
Concentrating at Home
Learn from Mistakes, not Failure
Take Your Motivational Pulse by Identifying the Mmmm and Stress Factors
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