A Free 1-Hour Virtual Class
Sunday, March 24, 2019
2:00 – 3:15 p.m. Eastern
(11:00 a.m. Pacific, 12:00 noon Mountain, 1:00 p.m. Central)
What causes willpower to give out just when you need it? Why are you sometimes unmotivated to take important actions that “should” be motivating? How can you overcome the temptation to procrastinate or resistance to getting started? The answer to these questions rests on knowing the difference between willpower and value power.
In this session, you will learn:
- Why you can’t rely solely on willpower to follow through in action
- The secret to ramping up your motivation from within instead of from without
- What’s under your control–and what’s not
- How to align “should” and “want” and “can” to achieve your goals
A powerful tool for solving problems, making decisions, and getting unstuck
This is a hands-on, working session. Come with a task that’s stalled to think about. Leave with a tool to help you get it done.Frequently Asked Questions:
Q: Is this video or audio?
A: The recording is audio only (MP3). You will also get links to several related exercises.
Q: Are there written materials for the class?
A: Yes, there will be a few handouts and reference material sent to you.
Other questions? Email me: email@example.com.