Here is the latest audio recording:
Own Your Motivation 12/2/2021 (click here to download. If that doesn’t work, right click and choose save link as.)
Here is the handout:
Click on the image above to see the PDF.
Description:
When you feel the impulse to procrastinate, micromanage, or any other dubious action, it can be hard to switch gears and get your head motivated in a more constructive direction.
In this class, you will learn:
- What to do when you “need” motivation
- How to untangle contradictory pushes and pulls
- The critical action that aligns reason and emotion
This is a hands-on, working session.
Come prepared with a situation in which you often feel conflict about what to do. You will work on it during the session.
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